Cannon Hill cycling club

Glyn Marston is a member of Cannon Hill cycling club, Birmingham. A community cycling club that welcomes new members. Social rides are staged regularly and a beginners session are also staged on Saturdays. Glyn is so proud to be part of theis club and he knows that his cycling will improve greatly with the clubs members to train alongside of.

Pictured here on the 'WAY OF THE ROSES' cycle challenge with his Cannon Hill kit that he wears so proudly.




May 27 at 8:17am ·.. Facebook post- edited


I'm not much of a status gal but I feel I have a message for all bike riders. On Thursday I was riding the 8 minute cycle from work as I do every day. A car coming in the opposite direction didn't see me and turned right, hitting me. I went over the bonnet and landed on the road on the other size, head first. I can't even describe how hard my head hit the ground because it's like nothing I've experienced before. The thing that has meant that I could walk away with only minor concussion and bruising was my HELMET!!!! There was absolutely nothing I could have done to prevent this from happening, it wasn't even a major road. I was a minute away from my house. Yesterday I took a stroll and my eyes are open to something I haven't noticed before. About 3/5 people, not wearing bike helmets. Our heads and brains are so so fragile, it's not worth it. I am certain that my story would be a different one if I wasn't wearing my helmet. PLEASE MAKE WEARING YOUR HELMET A LIFETIME HABIT. It could save your life too!!!!!!


Jorvik Tricycles

A wonderful company who provide adult tricycles for those who are unable to ride two wheeled bikes. Glyn's autistic son is enjoying a new pastime of riding a Jorvik trike - photos to follow of Liam on his trike.

Click on logo to go to Jorvik website.

3CJ Cycle centre,




A great cycle store with great customer service, repairs or upgrading your bike- this is a great store to visit.

Glyn Marston uses this cycle centre all the time to keep his bike in good condition.

  A Saturday ride with 3CJCycle club, one of many riding sessions planned by 3CJ.C.C.

a new exciting cycling club in Longbridge, Birmingham.  

Join us for one of our Bostin’ sportive cycling events, riding through wonderful countryside, following fully-signposted routes with well-stocked feed stations, emergency support and a great atmosphere!

Whether you are new to cycling and looking to do one of your first cycling events or an ‘old hand’ then we are sure that you will find one, or more, of routes to your liking; whether short and flat or long and challenging – we have it covered.

All of our cycling events have routes that are are fully-signposted which allows you concentrate less on where you are going and more on the outstanding scenery that we try and build into all our routes and, with us being cyclists ourselves, we like to think that we understand what riders want when taking part in a cycling sportive; quiet roads, great routes, outstanding scenery, fabulous support, welcoming feed-stations and above all a friendly atmosphere.

All of our cycle sportives are British Cycling registered (you do not have to be a member of British Cycling to enter) and accordingly are operated to the highest standards of care and professionalism.

Click on images to go to websites

Venture Bikes is run by Ben, who has spent his whole working life in the cycle industry, selling and working on many of the bikes riding around the Midlands. During his time in the cycle industry he has gained all the relevant qualifications and experience in order to offer the best possible care and service when it comes to maintaining your beloved bicycle. Click on logo to go website or visit Ben @ 

Unit 3, 72 - 74 Hazlewell street, Stirchley, Birmingham, B30 2JS

 A great way to be introduced to open               water swimming . 

Cycling UK - The cyclists champions

Audax uk, long distance cycling

Richard webb Photography (click on image)
Glyn's linked page
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Copyright Glyn Marston, Walsall's (Real) Running Ambassador.